Workshops
Ona Omi Workshops are designed for all ages, and fitness levels, from the very novice to the very experienced.
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![1474362088959[2034728].jpg](https://images.squarespace-cdn.com/content/v1/56b2c7b6e32140d4e6e66b94/1474442534761-99KU0CQXVFXQGQ0UGT8H/1474362088959%5B2034728%5D.jpg)
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Movement, Theory & Practice