Uploaded by ra ogun on 2016-02-06.

still recovering from my thai boxing match in thailand but still wanted to do a small route

Few moves

Part 2 of an daily on going series where i film an impromptu floor sequence after intensive training

part 3/ Impromptu Floor Sequence: today I mostly worked upper body so I was feeling it by the end.

Impromptu Floor sequence after training take 4